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Open to Grace Christian Yoga

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  • Videos
    • 15 Minute Practices
    • Chair Yoga
    • Gentle Yoga
    • Gentle Flow Yoga
    • Focused Practices
    • Restorative Practices
    • Gentle Yoga Level 1
    • Gentle Yoga Level 2
    • Community Classes All Levels
    • Community Classes Chair Yoga
  • Contact

15 Minute Practices

  • Joint mobility practice
    15 Minute Practices / Focused Practices

    Joint mobility practice

    February 4, 2021
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  • Chair Yoga, Psalm 65
    15 Minute Practices / Chair Yoga

    Chair Yoga, Psalm 65

    November 13, 2020
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  • Gentle Yoga to Focus the Mind, Psalm 1:2
    15 Minute Practices

    Gentle Yoga to Focus the Mind, Psalm 1:2

    June 15, 2020
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  • Gentle Standing Yoga – Move and Relax, Psalm 91:1
    15 Minute Practices

    Gentle Standing Yoga – Move and Relax, Psalm 91:1

    June 15, 2020
    Read more »

Categories

  • 15 Minute Practices (4)
  • Chair Yoga (8)
  • Community Classes All Levels (22)
  • Community Classes Chair Yoga (16)
  • Focused Practices (3)
  • Gentle Flow Yoga (8)
  • Gentle Yoga (6)
  • Gentle Yoga Level 1 (2)
  • Gentle Yoga Level 2 (2)
  • Restorative Practices (3)

Recent Posts

  • Open To Grace Christian Yoga Gentle Yoga. Oct. 25th/22.


    March 6, 2023
  • Open To Grace Christian Yoga Gentle Yoga. Nov 1st /22.


    March 6, 2023
  • Open To Grace Christian Yoga Gentle Flow Yoga. Oct 11th/22.


    March 6, 2023
  • Open To Grace Christian Yoga Chair Yoga. Jan 10th/23.


    March 6, 2023
  • Open To Grace Christian Yoga. Gentle Yoga June 14th / 22. Lower Back Myofascial Massage Practice.


    July 12, 2022

About us

If you are looking for an opportunity to improve your health and well-being while enjoying God’s peace and presence than I invite you to class! Whether you are a brand-new beginner, have physical limitations or health conditions, are more experienced, active or not active, yoga is for EVERY BODY. I offer a variety of classes including Gentle Journey Yoga level 1 and 2, Faithful Flow Yoga and Chair Yoga and I would love to have you join in!

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How you can support Open To Grace Christian Yoga

Hello friends,

Stepping in front of a video camera is not in my comfort zone, but God has a way of nudging us out of our comfort zone!  😉 . Welcome to the video page.

The motivation of my heart is to continue to be in God’s will for sharing wellness of body mind and spirit with you. Not everyone can attend in-person classes and for those who can attend, having videos available to practice more often is a good thing!

To support the ministry of Open To Grace Christian Yoga (help me cover costs such as tech and website support, auditorium rental and equipment costs you can

Donate via PayPal below or send an e-transfer to: sandy@opentogracechristianyoga.ca. Please contact me if you’d like to donate but require other arrangements.

Blessings, Sandy ♥