Follow us

  • facebook
  • youtube
  • paypal

Open to Grace Christian Yoga

  • Home
  • Videos
    • 15 Minute Practices
    • Chair Yoga
    • Gentle Yoga
    • Gentle Flow Yoga
    • Focused Practices
    • Restorative Practices
    • Gentle Yoga Level 1
    • Gentle Yoga Level 2
    • Community Classes All Levels
    • Community Classes Chair Yoga
  • Contact
  • Home
  • Videos
    • 15 Minute Practices
    • Chair Yoga
    • Gentle Yoga
    • Gentle Flow Yoga
    • Focused Practices
    • Restorative Practices
    • Gentle Yoga Level 1
    • Gentle Yoga Level 2
    • Community Classes All Levels
    • Community Classes Chair Yoga
  • Contact
  • June 14, 2020 Chair Yoga

    Chair Yoga – Move and Relax – Psalm 91:1

    A gentle and nourishing 45-minute class for students who would like to experience the many benefits of yoga without having to get up or down from the floor. This class is also appropriate for most people recovering from an injury or dealing with chronic health conditions. We will practice seated […]

    Read More »
     
  • June 15, 2020 Gentle Flow Yoga

    Gentle Flow Yoga – Move and Release Stress, Psalm 91:1

    For active, fit beginners or more experienced yoga students. This yoga flow class incorporates flowing and breath-synchronized movement through the poses to build strength, balance, flexibility and endurance. We will hold some poses for longer periods, flow in others at a faster pace, creating heat in the body as we […]

    Read More »
     
 
  • Chair Yoga – Move and Relax – Psalm 91:1
  • Gentle Flow Yoga – Move and Release Stress, Psalm 91:1

Featured Video

  • Open To Grace Christian Yoga Gentle Yoga. Oct. 25th/22.

    March 6, 2023
  • Open To Grace Christian Yoga Gentle Yoga. Nov 1st /22.

    March 6, 2023
  • Open To Grace Christian Yoga Gentle Flow Yoga. Oct 11th/22.

    March 6, 2023

Recent Videos

  • Open To Grace Christian Yoga Gentle Yoga. Oct. 25th/22.
    Gentle Yoga

    Open To Grace Christian Yoga Gentle Yoga. Oct. 25th/22.

    March 6, 2023
    Read more »
  • Open To Grace Christian Yoga Gentle Yoga. Nov 1st /22.
    Gentle Yoga

    Open To Grace Christian Yoga Gentle Yoga. Nov 1st /22.

    March 6, 2023
    Read more »
  • Open To Grace Christian Yoga Gentle Flow Yoga. Oct 11th/22.
    Gentle Flow Yoga

    Open To Grace Christian Yoga Gentle Flow Yoga. Oct 11th/22.

    March 6, 2023
    Read more »
  • Open To Grace Christian Yoga Chair Yoga. Jan 10th/23.
    Chair Yoga

    Open To Grace Christian Yoga Chair Yoga. Jan 10th/23.

    March 6, 2023
    Read more »
  • Open To Grace Christian Yoga. Gentle Yoga June 14th / 22. Lower Back Myofascial Massage Practice.
    Focused Practices

    Open To Grace Christian Yoga. Gentle Yoga June 14th / 22. Lower Back Myofascial Massage Practice.

    July 12, 2022
    Read more »
  • Gentle Flow Yoga May 3rd/22 . Class #1 Spring Series. Spiritual Theme: The Beatitudes.
    Gentle Flow Yoga

    Gentle Flow Yoga May 3rd/22 . Class #1 Spring Series. Spiritual Theme: The Beatitudes.

    July 12, 2022
    Read more »
  • Gentle Yoga, May 3rd/ 22 Class #1 of our Spring Series. Spiritual Theme: The Beatitudes.
    Gentle Yoga

    Gentle Yoga, May 3rd/ 22 Class #1 of our Spring Series. Spiritual Theme: The Beatitudes.

    July 12, 2022
    Read more »
  • Chair Yoga, May 3rd /22 Class #1 Spring Series. Spiritual Theme: The Beatitudes.
    Chair Yoga

    Chair Yoga, May 3rd /22 Class #1 Spring Series. Spiritual Theme: The Beatitudes.

    July 12, 2022
    Read more »
  • Open To Grace Christian Yoga , Chair Yoga Class Feb 1st/22.
    Chair Yoga

    Open To Grace Christian Yoga , Chair Yoga Class Feb 1st/22.

    March 9, 2022
    Read more »
  • Open To Grace Christian Yoga , Gentle Flow yoga class recorded Feb. 1st/21
    Gentle Flow Yoga

    Open To Grace Christian Yoga , Gentle Flow yoga class recorded Feb. 1st/21

    March 9, 2022
    Read more »
1 2 3 … 8 Next »

Categories

  • 15 Minute Practices (4)
  • Chair Yoga (8)
  • Community Classes All Levels (22)
  • Community Classes Chair Yoga (16)
  • Focused Practices (3)
  • Gentle Flow Yoga (8)
  • Gentle Yoga (6)
  • Gentle Yoga Level 1 (2)
  • Gentle Yoga Level 2 (2)
  • Restorative Practices (3)

Recent Posts

  • Open To Grace Christian Yoga Gentle Yoga. Oct. 25th/22.


    March 6, 2023
  • Open To Grace Christian Yoga Gentle Yoga. Nov 1st /22.


    March 6, 2023
  • Open To Grace Christian Yoga Gentle Flow Yoga. Oct 11th/22.


    March 6, 2023
  • Open To Grace Christian Yoga Chair Yoga. Jan 10th/23.


    March 6, 2023
  • Open To Grace Christian Yoga. Gentle Yoga June 14th / 22. Lower Back Myofascial Massage Practice.


    July 12, 2022

About us

If you are looking for an opportunity to improve your health and well-being while enjoying God’s peace and presence than I invite you to class! Whether you are a brand-new beginner, have physical limitations or health conditions, are more experienced, active or not active, yoga is for EVERY BODY. I offer a variety of classes including Gentle Journey Yoga level 1 and 2, Faithful Flow Yoga and Chair Yoga and I would love to have you join in!

Search

  • Facebook
  • YouTube

Donate

Copyright © 2025 Open to Grace Christian Yoga

WordPress Video Theme by WPZOOM

How you can support Open To Grace Christian Yoga

Hello friends,

Stepping in front of a video camera is not in my comfort zone, but God has a way of nudging us out of our comfort zone!  😉 . Welcome to the video page.

The motivation of my heart is to continue to be in God’s will for sharing wellness of body mind and spirit with you. Not everyone can attend in-person classes and for those who can attend, having videos available to practice more often is a good thing!

To support the ministry of Open To Grace Christian Yoga (help me cover costs such as tech and website support, auditorium rental and equipment costs you can

Donate via PayPal below or send an e-transfer to: sandy@opentogracechristianyoga.ca. Please contact me if you’d like to donate but require other arrangements.

Blessings, Sandy ♥