Open To Grace Christian Yoga Gentle Yoga. Oct. 25th/22.
An overall practice for brain health.
Read more »Blog
-
-
Open To Grace Christian Yoga Gentle Yoga. Nov 1st /22.
Focus on neck and shoulders and standing poses.
Read more » -
Open To Grace Christian Yoga Gentle Flow Yoga. Oct 11th/22.
Focus on upper body mobility and hips.
Read more » -
Open To Grace Christian Yoga Chair Yoga. Jan 10th/23.
Overall movement and some foundational poses.
Read more » -
Open To Grace Christian Yoga. Gentle Yoga June 14th / 22. Lower Back Myofascial Massage Practice.
Blessed are the peacemakers, for they will be called children of God. Matthew 5:9 . A strap and a couple of tennis balls in a sock would be helpful for this practice or myofascial massage balls.
Read more » -
Gentle Flow Yoga May 3rd/22 . Class #1 Spring Series. Spiritual Theme: The Beatitudes.
Blessed are the poor in spirit, for theirs is the kingdom of heaven. Matthew 5:3
Read more » -
Gentle Yoga, May 3rd/ 22 Class #1 of our Spring Series. Spiritual Theme: The Beatitudes.
“Blessed are the poor in spirit, for theirs is the kingdom of heaven”. Matthew 5:3
Read more » -
Chair Yoga, May 3rd /22 Class #1 Spring Series. Spiritual Theme: The Beatitudes.
Blessed are the poor in spirit, for theirs is the kingdom of heaven. Matthew 5:3
Read more » -
Open To Grace Christian Yoga , Chair Yoga Class Feb 1st/22.
Focus on upper body mobility, shoulders and neck. A small rubber ball or tennis ball is used in this practice for massage of the neck and hands.
Read more » -
Open To Grace Christian Yoga , Gentle Flow yoga class recorded Feb. 1st/21
Overall strengthening practice and finding our strength and joy in God! 💛
Read more »
