Open To Grace Community All Level Class Saturday Jan 30th/21
Welcome to our Open To Grace Community All Levels Class on Zoom recorded Jan. 30th/21. We gently warm up the whole body in our practice today while focusing on the shoulders and upper back. You can do most of this practice seated if you prefer. A yoga strap or alternative is helpful in this practice. Our Spiritual truth for today’s practice: I Am Always With You.
Author: Sandy
