Zoom All Level Community Class Jan 9th. Our scripture focus is Phil 4:8.
This 55 min. class was previously recorded on zoom on Jan. 9th/21. This is an all levels class and can be done seated or on your yoga mat. You will need a strap or alternative such as a scarf or long sock and a blanket or beach towel that you can roll up for a heart opener at the beginning of the class. Enjoy! The scripture theme is from Phil 4:8.
Author: Sandy
