Open To Grace Christian Yoga Community Chair Yoga Class May 20th/21. Lower Body Strength and Balance
Hi, I’m Sandy from Open To Grace Christian Yoga located in Orillia, ON Canada. I love to share my passion for improving health and well-being through Christian style yoga. Let’s enjoy God’s peace, His presence and transforming work within us as we abide in Christ in our yoga practice. Enjoy this chair yoga class which was livestreamed on Zoom. Our scripture focus for this class is John 16: 12-15 as we meditate on The Holy Spirit. This is an overall full body practice in which we emphasize some work for lower body strength and balance. Enjoy!
It would be lovely to have you join our community classes on Zoom. Subscribe to my Newsletter for updates for livestream classes and in person classes.
Author: Sandy
