Hi, I’m Sandy from Open To Grace Christian Yoga located in Orillia, ON Canada. I love to share my passion for improving health and well-being through Christian style yoga. Let’s enjoy God’s peace, His presence and transforming work within us as we abide in Christ in our yoga practice.

Enjoy the following chair yoga class which was livestreamed on Zoom. Today’s class focuses on building and maintaining strength of the core muscles of the body , essential for supporting the spine and moving safely in our everyday activities. Our scripture focus is Hebrews: 10:19-22 and our prayers are from Ruth Myers book “31 Days of Praise” , day 28.

It would be lovely to have you join our community classes on Zoom. Subscribe to my Newsletter for updates for livestream classes and in person classes. Also visit my video page for more offerings: https://www.opentogracechristianyoga.ca